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SOD first reduces (adds an electron to) the radical superoxide (O2-) to type hydrogen peroxide (H2O2) and oxygen (O2). O2 Catalase and GPx then work concurrently with the protein glutathione to reduce hydrogen peroxide and ultimately produce water (H2O). 2H2O (The oxidized glutathione is then lowered by another antioxidant enzyme -- glutathione reductase.) Together, they restore oxidized DNA, degrade oxidized protein, and destroy oxidized lipids (fats-like substances which can be a constituent of cell membranes). Various other enzymes act as a secondary antioxidant protection mechanism to guard you from additional damage. Along with enzymes, vitamins, and minerals, there look like many other nutrients and compounds that have antioxidant properties. Among them is coenzyme Q10 (CoQ10, or ubiquinone), which is essential to vitality production and can also protect the physique from destructive free radicals. Also, uric acid, a product of DNA metabolism, has grow to be increasingly acknowledged as an essential antioxidant.

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